Видео ютуба по тегу 4-6 Breathing Exercise

Neural Breath Sync | 4-6-4 Breathing Guide – Physiological Entrainment Sound for Autonomic Balance
Neural Breath Sync | 4-6-4 Breathing Guide – Physiological Entrainment Sound for Autonomic Balance
Billion Dollar English
Billion Dollar English
நிம்மதி தரும் நீர் விளிம்பு தியானம்: மனதை மாற்றும் 15 நிமிடங்கள்!
நிம்மதி தரும் நீர் விளிம்பு தியானம்: மனதை மாற்றும் 15 நிமிடங்கள்!
Vagus Nerve Reset: The 4-4-6-2 Method
Vagus Nerve Reset: The 4-4-6-2 Method
2-Minute Nervous System Reset | Guided Breathing Practice for Anxiety & Overwhelm
2-Minute Nervous System Reset | Guided Breathing Practice for Anxiety & Overwhelm
HYPOXiX Push-Up Level 2.4: Master Breath Transitions with 4–6–4 Retention
HYPOXiX Push-Up Level 2.4: Master Breath Transitions with 4–6–4 Retention
4-6 Breathing for Stress Relief and Sleep
4-6 Breathing for Stress Relief and Sleep
Oliver's Peaceful Waves 🌊 | Bedtime Story | Ocean Calm & Deep Sleep | Kids 3-8 | 11 Min
Oliver's Peaceful Waves 🌊 | Bedtime Story | Ocean Calm & Deep Sleep | Kids 3-8 | 11 Min
4 Simple Brain Exercises to Boost Your Brain POWER and FOCUS
4 Simple Brain Exercises to Boost Your Brain POWER and FOCUS
MM | 4-6 Breath to Create Calm
MM | 4-6 Breath to Create Calm
Deep Belly Breathing | 4-6 Breath Technique for Calm, Focus & Better Sleep
Deep Belly Breathing | 4-6 Breath Technique for Calm, Focus & Better Sleep
Calming 4-4-6-2 Breathing Exercise
Calming 4-4-6-2 Breathing Exercise
4-6 Breathing for Stress Relief and Sleep
4-6 Breathing for Stress Relief and Sleep
Sleep Better in Pregnancy | Safe Yoga for 2nd Trimester (4–6 Months)
Sleep Better in Pregnancy | Safe Yoga for 2nd Trimester (4–6 Months)
Sleep Better in Pregnancy | Safe Yoga for 2nd Trimester (4–6 Months)
Sleep Better in Pregnancy | Safe Yoga for 2nd Trimester (4–6 Months)
Breath Work for Beginners Part 4 | Learn Beginner Breathing Techniques | Start Breath Work Practice!
Breath Work for Beginners Part 4 | Learn Beginner Breathing Techniques | Start Breath Work Practice!
You’ve been breathing wrong your entire life — and it’s quietly affecting your focus, and emotions.
You’ve been breathing wrong your entire life — and it’s quietly affecting your focus, and emotions.
A man should know this | Any Time RELAXATION Anywhere Malayalam 4-4-6
A man should know this | Any Time RELAXATION Anywhere Malayalam 4-4-6
Twilight Meditation for Relaxation | Zen Music with 4-6 Breathing
Twilight Meditation for Relaxation | Zen Music with 4-6 Breathing
Deep Calm Breathing – 4/4/6/2 Breathing Exercise
Deep Calm Breathing – 4/4/6/2 Breathing Exercise
10 Minute Breathing Exercise to Calm Down: 4-4-6-2 Breathing
10 Minute Breathing Exercise to Calm Down: 4-4-6-2 Breathing
Deep Breathing for Anxiety Relief: 4-6 Calming Exercise
Deep Breathing for Anxiety Relief: 4-6 Calming Exercise
5 Breathing Exercises to Instantly Calm Your Heart rate
5 Breathing Exercises to Instantly Calm Your Heart rate
RESP 4 6
RESP 4 6
✨ 1 Minute Calm & Clarity | 4-4-4-6 Breathing ✨
✨ 1 Minute Calm & Clarity | 4-4-4-6 Breathing ✨